Why Won't She Leave Him?
Why do women suffering from verbal or physical abuse stay with their abusive partners? Violence between couples impacts women in all cultures worldwide.

How To Get Pregnant
It seems like you've been trying not to get pregnant for a long time. Now the timing is perfect, but you wonder how long it will take, what is normal, and what is normal for you? Find out more...

Ten Ways to Get Fit For Free
Don't buy into the guise that you need money to lose weight. Your budget doesn't have to hold you back. There are plenty of things you can do to burn calories and workout without wasting cash.

Why Eye Exams Are So Important
Regardless of your age or physical health, it’s important to have regular eye exams. Exams check for early signs of disease as well as keeping eye prescriptions current.

Fabulous Foods for Fabulous You!
A list of the top10 foods that are beneficial for your heart, health, and weight. Implement these foods into your diet. Cut out the junk and fast food, and see a change in how you look and feel!

The Benefits of Yoga
The power of yoga is not in the postures and poses. It's in the meditative breathing techniques that will teach you to develop mental clarity, show you how to be happier with life, and become more relaxed.